Post-surgery rehabilitation
Routine physiotherapy is often crucial to the safe recovery of major procedures. These include Orthopaedic Surgery, Spinal and Neurological Surgery, Breast Surgery, Abdominal and Thoracic Surgery, and many more.
Procedures like this can be incredibly taxing on the body, both in the lead up to and after the procedure. Therefore, this can require the patient to learn a variety of exercises in order to:
- Recover from the physical stress of surgery
- Regain the ability to perform basic household tasks and go back to work safely
- Be able to move and function like they did before the surgery
Recovery times and exercise routines vary based on the procedure. Andrew will take the time to assess your physical condition, and – while liaising with your surgeon – implement a treatment plan that is tailor made for you.
His ultimate goal will be to help you regain strength and movement in the affected areas, avoid the risk of potential setbacks, and ensure you achieve a safe and successful recovery.
Strengthening programs
Athletes and bodybuilders aren’t the only ones who benefit from strength training. If you’ve recently had a major illness, a muscle strain or sprain, given birth, or you suffer from osteoporosis, then you may benefit from strengthening exercises too.
Some of the many benefits of taking up strength training include:
- Become stronger and fitter
- Protect your bone health and muscle mass
- Boost energy levels
- Boost overall mood and wellbeing
- Reduce fat and lose weight
- Strengthen tendons and ligaments
Regardless of your circumstances, Andrew will determine your current fitness level, and propose a strengthening program that’s right for you.
New routines and exercises are introduced at a gradual stage in order to minimise the risk of injury. So you have the freedom to progress at a level that is most comfortable for you.
Mobility improvement
Poor balance and mobility can affect your ability to perform basic tasks at home and in the workplace. This includes being able to stand up, walk around, and sit down in a range of environments. Whether these issues are due to age, disability, or a recent surgical procedure, they can make everyday living a challenge.
Fortunately, it doesn’t have to be this way.
Andrew will develop a tailor made program designed to help improve your balance and mobility. This will help prevent the risk of accidental falls, allow you to do the things you love at home and in the workplace, and improve your overall quality of life. As a result, you will gain the confidence and ability to live life to the fullest again.
After hours physiotherapy
Poor balance and mobility can affect your ability to perform basic tasks at home and in the workplace. This includes being able to stand up, walk around, and sit down in a range of environments. Whether these issues are due to age, disability, or a recent surgical procedure, they can make everyday living a challenge.
Fortunately, it doesn’t have to be this way.
Andrew will develop a tailor made program designed to help improve your balance and mobility. This will help prevent the risk of accidental falls, allow you to do the things you love at home and in the workplace, and improve your overall quality of life. As a result, you will gain the confidence and ability to live life to the fullest again.